Broiled North Sea Black Cod Recipe
Posted on: 2006-02-02 12:34
This Broiled North Sea Black Cod looks really interesting - not tried it myself yet, but will give it a go next week. Ingredients: 1 1/2 lb black cod, rock cod, or red 1 snapper filets 3 tbsp regular soy sauce 1 tbsp dark soy sauce 2 tbsp rice wine or sherry 1 tbsp cilantro, finely chopped 1 tbsp celery, finely chopped 2 tsp sugar 1 pinch ground white pepper Instructions: Cut fish into serving-size pieces. Combine remaining ingredients in a glass baking dish. Add fish, turning to coat both sides. Cover and refrigerate, turning once, for 4-6 hours. Place fish on a rack in a foil-lined baking pan. Broil 4-6" from heat source for 4 minutes. Turn fish and broil 4-5 minutes longer, or until center of fish is opaque. Serves: 4 Per Serving: Calories: 140, Protein: 26 g, Carbohydrate: 4 g, Fat: 1 g, Cholesterol: 61 mg, Sodium: 1108 mg.
